Mahatma Lifestyle

Today I like to talk about self esteem and why it is important for our self development. So let's start with a definition I found on the...

Have you ever noticed that when you have just bought a new car, or you are thinking of buying a new car. You start seeing that exact...

NLP Neuro Linguistic programming. The principle of NLP is that we can't control what is happening around us. However we are able to...

We all have off days. I am having one as I write this. I feel unmotivated not wanting to do anything, even writing this blog entry is a...

In my journey of self discovery I have noticed how much my past can interfere with my experience of the present moment. After many hours...

Gratitude a word that that is spread around. I should be grateful for the fact that I have a home, clothes, food and running water. I...

This morning my mind was buzzing. I had a million thoughts running through my head. I recently lost my job and I am busy interviewing and...

What is emotional intelligence. Emotional intelligence is the ability to zoom out from the emotions we feel. Most of us get caught and...

Woof my name is Frank. I am the manager of cuddles at Mahatma. Today I like to tell you how I changed my owner's life. Pets (dogs are...